Women Magazine - ModaEs.com

Help I am Pregnant and an Addict

There are a lot of resources on the internet, in books, and from the medical community on the dangers of drug and alcohol use during pregnancy. However, there is not very much quality information on what you should do if …

Common Sense Approach To Pregnancy Weight Loss

Ok so everyone gains weight while they are pregnant. This is perfectly normal. It is also perfectly normal for a woman to want to lose that weight after pregnancy. We have established this much at this point in time. There …

Pregnancy Weight Gain - The Mystery Solved

It is important that you remember that weight gain is a normal and healthy part of pregnancy. You have to gain weight in order to provide a healthy and comfortable home for the child that you will be nurturing for …

How To Avoid Swelling When Pregnant

Edema, otherwise known as swelling, will affect almost all women at some point during their pregnancy. Swelling or Edema is most often the result of excessive levels of hormones coursing through your body.

Really, the best thing you can do to …

Pregnancy Exercise

One of the best things you can do to prepare for pregnancy is start exercising regularly. You don’t have to join the Boston Marathon, but even walking around the block a few times per week will help tone and condition …

How To Eat A Healthy Diet During Pregnancy

Perhaps the number one complaint of women trying to watch their weight during pregnancy is that they are hungry all the time. True, pregnancy does result in an increased metabolic demand on the body, which can cause you to be …